The Somatics of Anger: A Trauma-Informed Series (Copy)
Through a trauma-informed approach, you will move slowly and supportively to encourage embodied healing and transformation in your relationship with anger.
The Magic of Myofascial Release
Feeling tight or tense? Whether you’re running the Flying Pig or just need a reset, join Kristy at Embra Yoga (Cincinnati location) for a special Myofascial Roll and Release Workshop on Saturday, May 3rd from 12:30–2 PM.
You’ll learn self-myofascial release (SMFR) techniques using trigger point balls to release tension in the feet, legs, hips, shoulders, and more. Walk away feeling open, refreshed, and armed with self-care tools you can use anytime.
Open to everyone – no yoga experience needed!
Inner Shift for Nurses & Healthcare Professionals
As a nurse, your body is your tool—your instrument for care, compassion, and precision. But constant pressure, emotional labor, and nonstop giving can take a toll. This 3-hour immersive workshop is different. It offers simple, powerful techniques that help your body let go—without needing to process the past, explain what’s wrong, or use any outside tools.
Ultimate Run Expo (Dayton)
Calling all local runners, joggers, and walkers! The Ultimate Race Expo is your chance to connect with fellow athletes, engage in interactive programming, and celebrate the spirit of our local running community. Whether you're new to the local running community or a regular in the running scene, you won’t want to miss it! Free to attend.
Eras Dance Camp
Dance Factory Fitness hosts summer camps for kids 5-12 with different themes like Eras Tour, Wicked, and The Descendents.
Ultimate Run Expo (Cincinnati)
Calling all local runners, joggers, and walkers! The Ultimate Race Expo is your chance to connect with fellow athletes, engage in interactive programming, and celebrate the spirit of our local running community. Whether you're new to the local running community or a regular in the running scene, you won’t want to miss it! Free to attend.
Incredible India: A Continuing Education Adventure for Psychotherapists
Join Amita Ghosh - M.S., M.Ed., LPCC-S for Incredible India
A Continuing Education Adventure for Psychotherapists on October 15 - October 24, 2025.
Bullet-Proof Your Knees
Dr. Meyer is hosting a FREE Bulletproof Your Knee Workshop at 8044 Montgomery Rd. (4th floor conference room, #406) on Tuesday 4/29 from 6:00-7:00 pm. In this workshop, the participant will learn where the majority of knee pain originates and how to begin targeting their specific pain based on functional activities, modifications and training.
Distinguished & Distilled Cincinnati 2025: Support Cincinnati Cancer Advisors
Join Cincinnati Cancer Advisors on March 29, 2025, at the Manor House for the new Distinguished & Distilled event. Guests can indulge in curated cocktails and wine tastings, savor a gourmet three-course meal, and bid on lots in a live auction.
Guests will be toasting to an even brighter future with Cincinnati Cancer Advisors and raising funds that power our no-cost oncology consultation services for Greater Cincinnati cancer patients.
Rock Your Beauty Fashion Show
Celebrate the vibrant beauty and strength of women in our community at the 2025 Rock Your Beauty Fashion Show on March 15, 2025 at 6 PM at Memorial Hall.
Curvy Cardio in Honor of Dr. O'dell Owens
This event, held in honor of the late Dr. Odell Owens, aims to raise funds for a scholarship in his name, providing inner-city kids with access to swimming lessons. It takes place on March 1 from 11 AM - 2 PM at the Evanston Rec Center.
Please help sponsor one kid for $70 (includes swim lessons and CRC Membership).
Cupid's Care Package
Treat yourself to an afternoon of love and self-care with our Cupid's Care Package. This 90-minute event is designed to nurture your body, mind, and soul, combining the gentle healing arts of Restorative Yoga, Reiki energy work, and Massage therapy.
Tea Party: Visions & Goals
The intention of this gathering is to help you craft a vision for your life that’s driven by your purpose!