Inner Shift for Nurses & Healthcare Professionals: Release Stress, Rebalance On the Spot, and Break the Burnout Cycle with Nervous System-Based Techniques
Date: May 10, 2025
Time: 1:00 – 4:00 PM
Location: Aviatra Accelerators, 112 W Pike St, Covington, KY 41011
Investment: $147.00
You hold space for everyone else. This time, it's for you.
As a nurse, your body is your tool—your instrument for care, compassion, and precision. But constant pressure, emotional labor, and nonstop giving can take a toll.
When your system stays in go mode too long, the result is often stress, shutdown, or soul-level fatigue. And while you’ve likely been told to “breathe through it,” most stress-relief advice doesn’t get to the root.
This 3-hour immersive workshop is different.
It offers simple, powerful techniques that help your body let go—without needing to process the past, explain what’s wrong, or use any outside tools.
These nervous system-based methods are designed for real-world use: on a break, between patients, after a rough shift, or whenever you feel off-center. They’re fast. They’re effective. And they work because they meet your body where it’s at.
In This Workshop, You’ll Learn and Practice:
• Psychological Reversal – How this hidden pattern silently fuels burnout, resistance, and fatigue—and how to shift it in minutes
• Muscle Testing (Solo) – A technique to help you identify what’s aligned or out of sync in your body using intuitive biofeedback
• The Three-Point Reset – A step-by-step process to calm your nervous system and get back to center—no tools, no guesswork
• Collarbone Breathing – A gentle technique that clears tension and emotional overload through breath and meridian activation
• Integration Practices – How to use these tools between patients, after a tough shift, or anytime your system feels overloaded
You’ll Walk Away With:
• A toolkit of no-equipment-needed techniques to reset your system—anytime, anywhere
• The ability to release stress before it builds into burnout
• A felt sense of calm and clarity, rooted in your own body’s wisdom
• Relief from emotional and energetic overload that lingers long after shifts
• New awareness of how to support yourself, just like you support others
This Is for You If...
• You love your work—but you’re tired of pushing through
• You’ve tried deep breathing, therapy, vacations—but nothing sticks
• You want real, repeatable tools that work in the moment, not weeks later
• You’re ready to stop just coping and start thriving
Your Guide: Tammy Waldron
Tammy Waldron is the founder of Towanda Wellbeing and a certified teacher of Silent Counseling and ThetaHealing. She has a background in education and over a decade in energy healing.
Tammy helps nurses and wellness professionals reconnect to their inner steadiness, regulate from within, and transform the energy of burnout into clarity, confidence, and sustainable well-being. Her teaching style is warm, grounded, and powerfully practical—designed for people who give everything and are finally ready to give back to themselves.
This Isn’t Just a Workshop—It’s a Turning Point.
This is where you reclaim your energy.
This is where you create a boundary between your body and the burnout.
This is where self-care becomes real, repeatable, and in your own hands.
Join us. This reset is yours.