Step away from the noise and reconnect with what matters most. Join us for this free, interactive workshop led by certified Master Health & Wellness Coach and Sound Therapist Jessica Kirschner of Mindful Modern Living. Through guided reflection, values-based coaching, and a grounding sound bath, you’ll explore how to reduce stress, strengthen your mind-body connection, and begin living with greater intention.

✨ In-Person (Cincinnati): Thursday, October 2 at 6:30 PM
✨ Virtual (Zoom): Sunday, October 5 at 4:00 PM EST

Space is limited to 12 participants—reserve your spot today.

As a nurse, your body is your tool—your instrument for care, compassion, and precision. But constant pressure, emotional labor, and nonstop giving can take a toll. This 3-hour immersive workshop is different. It offers simple, powerful techniques that help your body let go—without needing to process the past, explain what’s wrong, or use any outside tools.