Hi! I'm a licensed clinical psychologist and the Founder & CEO of Cincinnati Center for DBT, a mental health group practice specializing in treating suicidal individuals or those who have big emotions and don't have effective ways to cope. I love dance fitness, beagles, movies, music, and Pickleball.

In the ever-evolving landscape of leadership and business, an exciting narrative is unfolding—one that champions the vitality of wellness in steering us toward success. Reveling in the glow of recent data, a Global Wellness Institute report beams with optimism, revealing a flourishing wellness market that has been expanding at a remarkable 12% annually since 2020. This dynamic surge has set a jubilant new record value of $5.6 trillion, with a forecasted growth of an astonishing 52% by 2027. The numbers tell a story of wellness not just as a financial milestone but as a guiding force for leaders and businesses alike.

I am the owner & treating physical therapist of Alinea Performance Cincinnati. I love lifting weights and training BJJ when I'm not growing my business. I'm married to an amazing pediatric nurse and have a wild cattle dog pup named Driggs.

In recent years, there has been a resurgence of interest in psychedelics, substances known for their mind-altering properties and profound effects on consciousness. While the topic of psychedelics is often surrounded by controversy and misconceptions, there is a growing body of research suggesting their therapeutic potential and ability to catalyze transformative experiences.

Hello! My name is Katy and I am a curious soul, a lover of adventure and a social creative. I'm here to help others tap back into their creativity and listen to their hearts.

After a decade in corporate brand management, I took the leap to own and operate DEFINE Oakley, a boutique fitness studio. I'm a big believer in holistic wellness, and I'm passionate about helping others find balance in both their mental and physical health.

In today’s world, stress and fatigue often dominate our daily lives, and the quest for natural remedies that can help combat these symptoms, has gained significant attention. Among these solutions, adaptogens have emerged as offering potential benefits for our overall well-being. So, let's delve into the world of adaptogens to uncover what they are, how they work, and their potential impact on our health.

I'm Dr. Teresa Anderson, owner/operator/and practicing psychiatrist of The Anderson Clinic in Cincinnati, Ohio, and today we’re discussing a hot-topic on the airwaves: ketamine infusions for treatment-resistant depression and post-traumatic stress, or PTSD.

Meet Michele Folan, top podcast host, devoted mother, and a 26-year veteran of the health industry.

Teresa Tanner is the Founder and CEO of Reserve Squad, a premier human resources consulting business catered to women's needs – needs often not met in working America. After 30 years in the corporate world, ending as a C-Suite executive, Tanner made the tough but brave decision to leave her executive career to create something entirely of her own. Reserve Squad, founded in October of 2020, was created for women to “find work that works for them, and to finally allow women flexibility in their leadership in their workplace and home.”

Have you ever wondered how media personalities keep themselves mentally and physically healthy while juggling their careers and personal lives? Meet Ashlee, a Cincinnati-based media personality, advice columnist, and author of "I Am Who I Say I Am." She's someone who has mastered the art of balancing her professional and personal life while prioritizing her well-being. We want to share with you Ashlee’s wellness journey and her approach to staying grounded and centered.

Meet Michelle Jacobs, the Co-founder of Womaness, and learn about her journey in building a Women's Lifestyle Brand.  We are inspired by Michelle’s career journey, her core values, and her motivation to help women feel unstoppable at any age.  

Meet Jane Dierkers, Kroger Health Community Engagement Manager, wife, mom of two, beauty aficionado and wellness leader. With an impressive background steeped in growth, Jane’s professional journey has greatly benefited The Kroger Co.’s relationship with their “Food as Medicine” strategy and the community at large. In her role, Jane is responsible for the Kroger Health strategic community relationships (including non-profit organizations, Kroger CPG partners, and for-profit organizations), who focus on the importance of nutrition, education, food security, healthy eating, fitness and better-for-you brands.

Meet Dr. Whitney Whitis, mom, wife, physician and first lady of Cincinnati. Just in her introduction of roles, Whitney happily meets the definition of “multi-faceted woman.” And being such, taking care of her wellness becomes a priority to healthily fulfill these large and important facets of her life.

Meet Jennifer Heisey, Chief Alumni Officer and VP of Alumni and Donor Experience for the University of Cincinnati Foundation. 

Sometimes “wellness” extends beyond leafy greens and jogging regimes. For Jennifer Heisey, her  wellness specifically starts and ends with spending time with good people. This translates easily into her job as the Vice President of Alumni and Donor Experience for the University of Cincinnati Foundation.

Our Leadership Style feature this month is none other than Lucrecer Braxton, who just had a personal conversation with Oprah Winfrey. Yes, you read that correctly. Actually, there was a broadcast of their conversation featured on the Oprah Daily "The Life You Want" class on service. But after learning about Lucrecer’s dynamic and mindful background, a conversation with Oprah really isn’t all that surprising. 

I'm all about clean, vital water! I specialize in living water systems that purify and revitalize drinking water to activate a remembrance of who you are, honor your inner source and embody the water element. I do this through water immersive experiences, speaking engagements, education and collaboration with community members

I'm a meditation guide nourishing the world with mindful creativity. My work has helped reduce stress for social workers, teachers, nurses, parents, athletic coaches, therapists, and students.

I am a Healer! I help folks heal their hearts, souls, body, and minds. I do this through words/thoughts/actions , through movement, healing foods, and through creativity. I am a licensed counselor, yoga instructor, and artist.

I'm the founder of Inner Radiant Life and a dedicated Holistic Educator, Ayurvedic Counselor, Sound Therapist, Mindfulness Coach and 500 E-RYT Yoga Facilitator. We believe that true well-being stems from harmony within the body, mind, and soul. Our mission is to guide you on a transformative journey of self-discovery and healing through the ancient wisdom of Ayurveda and the therapeutic power of sound therapy, yoga, mindfulness and somatic practices. My business offers individual Ayurvedic Lifestyle Coaching consultations, Sound & Yoga Therapy in additional to groups events, retreats seminars and webinars.