Summer Sips: Our Favorite Non-Alcoholic Drinks to Cool Off With
By WISe Wellness Guild
Summer is here, and if you're anything like me, you want to feel your best while soaking up the sun, chasing your kids, or just stealing a quiet moment on the porch. This season, we’re talking about something that might surprise you: cutting back on alcohol—and actually loving it.
Swapping a few cocktails or hard seltzers for non-alcoholic alternatives during the week can do wonders for your sleep, energy, mood, and even your waistline (just sayin’). You might be surprised to find that the ritual of a refreshing drink doesn't have to include alcohol to be satisfying, delicious, and even a little fun.
So what are our team’s favorite picks for NA drinks this summer? Here are our top 3 that have us reaching for a cooler, not a cocktail shaker:
1. Athletic Brewing Run Wild IPA
This one’s for all the beer lovers out there. Run Wild IPA has that classic hoppy taste you'd expect from a craft IPA—but with zero alcohol. Yes, really. It’s crisp, refreshing, and honestly, you’d never guess it’s non-alcoholic. Perfect for those hot summer BBQs when you want the taste of a beer but not the foggy brain afterward.
2. Recess Mood Raspberry Lemon Sparkling Water
Let’s talk bubbles. We all love a little fizz, especially when it's wrapped in calming adaptogens like magnesium and L-theanine. This one’s my go-to for winding down at the end of the day. Pour it into a pretty glass, toss in a lemon wedge, and feel your body actually relax. It’s like a hug in sparkling form—no wine necessary.
3. Non-Alcoholic Corona
We’ve been reaching for Corona on beach days for years—now we can enjoy the same crisp, refreshing flavor without the alcohol. The taste is shockingly close to the real thing. Pack a few in your beach cooler, squeeze a lime wedge in the top, and enjoy that sun-kissed moment knowing you’ll feel great after, too.
Bottom Line:
Whether you’re sober curious, cutting back, or just want to feel a little clearer and lighter this summer, non-alcoholic beverages have come a long way. No longer boring or bland, these drinks are flavorful, fun, and full of feel-good vibes. So why not try one or two and see how it makes you feel? Who knows—it might just be one of the best decisions you make this season.
Cheers to summer, hydration, and feeling our best. 🥂 (Even if it’s just sparkling water in that fancy glass.)
