Career + Mental Health

Career + Mental Health Emily Betz Career + Mental Health Emily Betz

🌱 When Stress Serves You: Why a Little Pressure Is a Good Thing

Let’s be honest—when we hear the word stress, we usually associate it with burnout, anxiety, or that overwhelming feeling of being stretched too thin. But here’s a different take: not all stress is bad. In fact, a little stress can be really good for us. And instead of trying to erase it from our lives completely, maybe we should lean into it—just a little.

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